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Millennials 2017: How to Overcome Quarter Life Crisis How do we define quarter life crisis? Quarter life crisis is a period of a person's life ranging from the mid twenties to mid thirties wherein a person starts to feel doubts about himself, brought about by stress and pressure of becoming an adult. According to Erik H. Erikson who proposed the eight life crises that human beings face during their development, quarter-life crisis occurs after entering the "real world" and the crisis occurring in this stage is intimacy versus isolation, wherein adults try to seek an intense and romantic relationships with other people. The common signs and symptoms of quarter life crisis include feelings of loneliness, confusion, fright and being lost in the process one has to go through from adolescence to adulthood. Studies have shown that young adults experiencing quarter-life crisis are usually caused by choosing a career path or unemployment, so they feel stressed and anxious. The early stages of living alone away from parents bring feelings of loneliness and isolation. Another factor that can lead to quarter life crisis is a re-evaluation of a person's close personal relationships, with sufferers feeling someone is more suitable or right for them or feeling that they have outgrown their partners. Young adults of today or the millennials are also called Peter Pan Generation" or "Boomerang Generation" because unlike previous generations, members tend to live longer with their parents and the members are perceived to delay some rites as they pass through the stage of adulthood. So if you are somewhere your twenties or thirties, you might be experiencing quarter-life crisis which you might consider as the lowest point in your life. You are not alone dealing with misguided purpose, confused identity, and hopeless transition. So how can you overcome quarter life crisis? There is nothing far better than equipping yourself with the right information of how to pass through quarter-life crisis in a smooth and positive way by reading a book, an online article or blog or watching a movie about how people manage to resolve their own quarter-life crisis. We recommend reading a well-known quarter life crisis Kay Walker's book to help you with all the information you need about managing quarter life crisis.
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In quarter-life crisis, you have to pass several phases and it usually begins with a feeling of being trapped by your life choices, when it comes to personal relationships like your love life, career, family life and other aspects of your life. Next, you will feel the urge to get out of your current situation so you start quitting your job, ending a relationship or breaking a commitment. Then you start rebuilding your life again.News For This Month: Health